Delicious mussels are fried before marinating in a typical Iberian sauce. Mussels have amazing nutritional properties. Remember that a steak or two is equivalent in protein to just over a dozen mussels. Inside the large, solid shell there is vitamin A, C, B-12, omega-3, zinc, selenium, phosphorus, sodium, potassium.
 
Whilst Jose Gourmet is a new player in the conservas world, they follow age old techniques in production, combined with some of our favourite packaging. This Portuguese producer makes a plethora of different canned seafood of very high quality. Mussels have amazing nutritional properties. Remember that a steak or two is equivalent in protein to just over a dozen mussels. Inside the large, solid shell there is vitamin A, C, B-12, omega-3, zinc, selenium, phosphorus, sodium, potassium.